Overcoming Anxiety with Will Smith
Do you ever watch Shark Week on Discovery Channel? Today I talk about Will Smith and his journey dealing with anxiety. Discovery follows him
Overcoming Anxiety with Will Smith
Celebrate YOU!
Are You Working Out at Home?
Are You Struggling With Your Nutrition?
How to Create Positive Triggers
Are you allowing your athlete to be coachable?
Have you ever been afraid to talk to your kid's coach?
How to talk about your sports injury
How to stay positive when your athlete is competing
Your Lens, my lens
Food and your mindset
I have an injury, what's next?
What are your goals?
Achieving Goals
Negative Talk
Why Affirmations in sports?