CyndiSep 4, 20201 minOvercoming Anxiety with Will SmithDo you ever watch Shark Week on Discovery Channel? Today I talk about Will Smith and his journey dealing with anxiety. Discovery follows him
CyndiAug 20, 20201 minCelebrate YOU!Have you gotten back to your sport yet? If so, you may see that things are tougher than they were before the China Virus break. Give yoursel
CyndiApr 3, 20201 minAre You Working Out at Home?How is your mindset with working out? ▶️Are you struggling? ▶️Do you need encouragement? ▶️Are you succeeding in keeping up with it? ✔Join
CyndiMar 27, 20201 minAre You Struggling With Your Nutrition?This is something that most of us are struggling with right now. Our new normal of being at home.all.of.the.time. Join me as I discuss some
CyndiMar 12, 20201 minHow to Create Positive TriggersHow to create positive triggers! This video is for everyone today. I was excited to share this message. I hope to help you and serve you 💕
CyndiMar 4, 20201 minAre you allowing your athlete to be coachable? Are you allowing your athlete to be coachable? Is your athlete coachable? Are you hindering your athlete by the way you are perceving things
CyndiFeb 27, 20201 minHave you ever been afraid to talk to your kid's coach?Have you ever been fearful of talking to your kid's coach? How do you talk to your child's coach? Are you fearful? Are you reactive or proac
CyndiFeb 22, 20201 minHow to talk about your sports injury How do you talk about your injury? Who do you tell first? Why is it important? Join me as I talk about this in my latest video!
CyndiFeb 12, 20201 minHow to stay positive when your athlete is competing Today is parent day! Today I dive into how to have positive thoughts during your athlete's competition. This has been something I have had t
CyndiNov 6, 20192 minYour Lens, my lensWhat do I mean by "your lens, my lens"? This is how we see the world, ourselves and others. We see things from our own perspective. We so of
CyndiOct 25, 20192 minFood and your mindsetThis has been something on my mind for awhile. I have been following several "gurus" in the health industry for several years now and I woul
CyndiOct 9, 20192 minI have an injury, what's next?Well, this is the story of my daughter's life. As a high level competitive gymnast, this is something she and her teammates deal with usuall
CyndiAug 28, 20193 minWhat are your goals?This is something we hear all of the time. This echoes through our minds from our parents, to the teachers we have had (or still do), to our
CyndiAug 21, 20191 minAchieving GoalsGoals are a part of all of our lives. Whether you realize it or not, you have many goals throughout your day and life.
CyndiAug 14, 20193 minNegative TalkDid you know that your subconscious doesn't know the difference between what is real and imagined?