#sports

Cyndi

Sep 4, 2020
1 min

Overcoming Anxiety with Will Smith

Do you ever watch Shark Week on Discovery Channel? Today I talk about Will Smith and his journey dealing with anxiety. Discovery follows him

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Cyndi

Aug 20, 2020
1 min

Celebrate YOU!

Have you gotten back to your sport yet? If so, you may see that things are tougher than they were before the China Virus break. Give yoursel

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Cyndi

Apr 3, 2020
1 min

Are You Working Out at Home?

How is your mindset with working out? ▶️Are you struggling? ▶️Do you need encouragement? ▶️Are you succeeding in keeping up with it? ✔Join

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Cyndi

Mar 27, 2020
1 min

Are You Struggling With Your Nutrition?

This is something that most of us are struggling with right now. Our new normal of being at home.all.of.the.time. Join me as I discuss some

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Cyndi

Mar 12, 2020
1 min

How to Create Positive Triggers

How to create positive triggers! This video is for everyone today. I was excited to share this message. I hope to help you and serve you 💕

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Cyndi

Mar 4, 2020
1 min

Are you allowing your athlete to be coachable?

Are you allowing your athlete to be coachable? Is your athlete coachable? Are you hindering your athlete by the way you are perceving things

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Cyndi

Feb 26, 2020
1 min

Have you ever been afraid to talk to your kid's coach?

Have you ever been fearful of talking to your kid's coach? How do you talk to your child's coach? Are you fearful? Are you reactive or proac

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Cyndi

Feb 22, 2020
1 min

How to talk about your sports injury

How do you talk about your injury? Who do you tell first? Why is it important? Join me as I talk about this in my latest video!

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Cyndi

Feb 12, 2020
1 min

How to stay positive when your athlete is competing

Today is parent day! Today I dive into how to have positive thoughts during your athlete's competition. This has been something I have had t

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Cyndi

Nov 6, 2019
2 min

Your Lens, my lens

What do I mean by "your lens, my lens"? This is how we see the world, ourselves and others. We see things from our own perspective. We so of

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Cyndi

Oct 25, 2019
2 min

Food and your mindset

This has been something on my mind for awhile. I have been following several "gurus" in the health industry for several years now and I woul

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Cyndi

Oct 9, 2019
2 min

I have an injury, what's next?

Well, this is the story of my daughter's life. As a high level competitive gymnast, this is something she and her teammates deal with usuall

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Cyndi

Aug 28, 2019
3 min

What are your goals?

This is something we hear all of the time. This echoes through our minds from our parents, to the teachers we have had (or still do), to our

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Cyndi

Aug 21, 2019
1 min

Achieving Goals

Goals are a part of all of our lives. Whether you realize it or not, you have many goals throughout your day and life.

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Cyndi

Aug 14, 2019
3 min

Negative Talk

Did you know that your subconscious doesn't know the difference between what is real and imagined?

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Cyndi

Aug 2, 2019
2 min

Why Affirmations in sports?

10% talent and 90% mental is the saying, right?

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