How to create positive triggers! This video is for everyone today. I was excited to share this message. I hope to help you and serve you 💕

This has been something on my mind for awhile. I have been following several "gurus" in the health industry for several years now and I woul

This is a statement that is floating all through the self care and motivational circuits. The answer is yes and no. In some ways, yes, yes,

This is something we hear all of the time. This echoes through our minds from our parents, to the teachers we have had (or still do), to our