Cyndi
Overcoming Anxiety with Will Smith
Do you ever watch Shark Week on Discovery Channel? Today I talk about Will Smith and his journey dealing with anxiety. Discovery follows him
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Cyndi
- Aug 20, 2020
- 1 min
Celebrate YOU!
Have you gotten back to your sport yet? If so, you may see that things are tougher than they were before the China Virus break. Give yoursel
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Cyndi
- Apr 23, 2020
- 1 min
Ambitious Mindset
https://youtu.be/EXmGS88cRAM Do you have an ambition driven mindset? Thank you for taking the time out of your day to improve your life...
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Cyndi
- Apr 3, 2020
- 1 min
Are You Working Out at Home?
How is your mindset with working out? ▶️Are you struggling? ▶️Do you need encouragement? ▶️Are you succeeding in keeping up with it? ✔Join
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Cyndi
- Mar 27, 2020
- 1 min
Are You Struggling With Your Nutrition?
This is something that most of us are struggling with right now. Our new normal of being at home.all.of.the.time. Join me as I discuss some
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Cyndi
- Mar 12, 2020
- 1 min
How to Create Positive Triggers
How to create positive triggers!
This video is for everyone today. I was excited to share this message. I hope to help you and serve you 💕
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Cyndi
- Mar 4, 2020
- 1 min
Are you allowing your athlete to be coachable?
Are you allowing your athlete to be coachable? Is your athlete coachable? Are you hindering your athlete by the way you are perceving things
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Cyndi
- Feb 26, 2020
- 1 min
Have you ever been afraid to talk to your kid's coach?
Have you ever been fearful of talking to your kid's coach? How do you talk to your child's coach? Are you fearful? Are you reactive or proac
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Cyndi
- Feb 22, 2020
- 1 min
How to talk about your sports injury
How do you talk about your injury? Who do you tell first? Why is it important? Join me as I talk about this in my latest video!
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Cyndi
- Feb 12, 2020
- 1 min
How to stay positive when your athlete is competing
Today is parent day! Today I dive into how to have positive thoughts during your athlete's competition. This has been something I have had t
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Cyndi
- Oct 9, 2019
- 2 min
I have an injury, what's next?
Well, this is the story of my daughter's life. As a high level competitive gymnast, this is something she and her teammates deal with usuall
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Cyndi
- Oct 2, 2019
- 2 min
Why have a "why"?
We ask ourselves, what motivates me? What makes me want to hit my goals? This is something you should be asking yourself often, even daily.
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Cyndi
- Sep 18, 2019
- 2 min
Is it ok for your goals to change?
The short answer to this is, well, it depends. Most of the time it is a resounding YES! Things change, life changes constantly.
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Cyndi
- Sep 11, 2019
- 2 min
What is the end result of having goals?
This sounds kind of silly, doesn't it? But let's be real. What is the end result of having a goal?
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Cyndi
- Sep 4, 2019
- 2 min
Sports Goal Setting
Now let's start narrowing down your goals.
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Cyndi
- Aug 28, 2019
- 3 min
What are your goals?
This is something we hear all of the time. This echoes through our minds from our parents, to the teachers we have had (or still do), to our
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Cyndi
- Aug 21, 2019
- 1 min
Achieving Goals
Goals are a part of all of our lives. Whether you realize it or not, you have many goals throughout your day and life.
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Cyndi
- Aug 14, 2019
- 3 min
Negative Talk
Did you know that your subconscious doesn't know the difference between what is real and imagined?
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Cyndi
- Aug 7, 2019
- 2 min
Why affirmations for your emotions?
Affirmations are known widely throughout neuroscience and the personal development world. Why would an athlete need affirmations for...
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